Meditation

"You exist in time, but you belong to eternity. 

You are a penetration of eternity into the world of time. 

You are deathless, living in a body of death. 

Your consciousness knows no death, no birth. 

It is only your body that is born and dies. 

But you are not aware of your consciousness. 

You are not conscious of your consciousness, and that is the whole art of meditation; 

Becoming conscious of consciousness itself." 

There are only two types of people:
One, who escape from their loneliness the majority, the ninety-nine point nine percent, who escape from themselves;
And the remaining point one percent is the meditator, who says,
"If loneliness is a truth, then it is a truth;
then there is no point in running away from it.
It is better to go into it, encounter it, see it face to face, what it is."
Meditation means going into your loneliness wholeheartedly, to discover it, to investigate into it, to inquire into it.
That's what meditation is all about.