terça-feira, 4 de novembro de 2014

Lessons to Learn from Buddha


“If we could see the miracle of a single flower clearly, our whole life would change.”
 ~ Buddha

There are so many beautiful, powerful and life changing lessons I have learned from studying Buddhism and from reading many of Buddha’s quotes.
And today I want to share 25 of these beautiful lessons with you.



Here are 25 Life Changing Lessons from Buddha:

1. LOVE HEALS ALL THINGS.

“Hatred does not cease by hatred, but only by love; this is the eternal rule.”

2. IT’S NOT WHAT YOU SAY BUT WHAT YOU DO THAT DEFINES YOU.

“A man is not called wise because he talks and talks again; but if he is peaceful, loving and fearless then he is in truth called wise.”

“A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker.”

3. THE SECRET OF GOOD HEALTH IS TO LIVE FULLY IN THE NOW.

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.”

4. WHO LOOKS INSIDE AWAKENS.

“The way is not in the sky. The way is in the heart.”

5. WORDS HAVE THE POWER TO BOTH HURT AND HEAL.

“Words have the power to both destroy and heal. When words are both true and kind, they can change our world.”

6. LET IT GO AND IT WILL BE YOURS FOREVER.

“You only lose what you cling to.”

7. NO ONE CAN WALK YOUR PATH FOR YOU.

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”

8. HAPPINESS NEVER DECREASES BY BEING SHARED.

“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”

9. BE KIND TO ALL.

“Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving and tolerant with the weak and wrong. Sometime in your life, you will have been all of these.”

“Have compassion for all beings, rich and poor alike; each has their suffering. Some suffer too much, others too little.”

“Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.”

10. DON’T BELIEVE EVERYTHING YOU ARE TOLD TO BELIEVE.

“Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is found written in your religious books. Do not believe in anything merely on the authority of your teachers and elders. Do not believe in traditions because they have been handed down for many generations. But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.”

11. AS YOU THINK SO SHALL YOU BE

“All that we are is the result of what we have thought: it is founded on our thoughts and made up of our thoughts. If a man speak or act with an evil thought, suffering follows him as the wheel follows the hoof of the beast that draws the wagon…. If a man speak or act with a good thought, happiness follows him like a shadow that never leaves him.”

12. LET GO OF FEAR.

“The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed.”

Read: Buddha: A Story of Enlightenment

13. THE TRUTH HAS A WAY OF ALWAYS LEAKING OUT.

“Three things cannot be long hidden: the sun, the moon, and the truth.”

14. CONTROL YOUR MIND OR IT WILL CONTROL YOU.

“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.”

“It is a man’s own mind, not his enemy or foe, that lures him to evil ways.”

15. DOUBT SEPARATES. TRUST UNITES.

“There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills.”

16. NOBODY IS MORE DESERVING OF YOUR LOVE THAN YOU YOURSELF ARE.

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection.”

17. KNOWING OTHERS IS WISDOM, KNOWING YOURSELF IS ENLIGHTENMENT.

“It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.”

18. SPIRITUALITY ISN’T A LUXURY, IT’S A NECESSITY.

“Just as a candle cannot burn without fire, men cannot live without a spiritual life.”

19. REPLACE JEALOUSY WITH ADMIRATION.

“Do not be jealous of others’ good qualities, but out of admiration adopt them yourself.”

20. LOOK FOR PEACE WITHIN YOURSELF.

“Peace comes from within. Do not seek it without.”

21. LET GO OF ATTACHMENT.

“To live a pure unselfish life, one must count nothing as one’s own in the midst of abundance.”

22. CHOOSE YOUR FRIENDS WISELY.

“An insincere and evil friend is more to be feared than a wild beast; a wild beast may wound your body, but an evil friend will wound your mind.”

23. THERE IS NO WAY TO HAPPINESS. HAPPINESS IS THE WAY.

“There is no path to happiness: happiness is the path.”

24. GIVE UP LABELS.

“In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.”

25. LOVE. LIVE. LET GO.

“In the end these things matter most: How well did you love?
How fully did you live?
How deeply did you let go?”



Luminita



Sidarta Gautama, popularmente dito e escrito simplesmente Buda, foi um príncipe da região do actual Nepal; Siddhartha nasceu em Lumbini, no actual Nepal, e foi criado no pequeno reino ou principado de Kapilavastu, território actualmente dividido entre o Nepal e Índia, onde se tornou professor espiritual, fundando o budismo.
O pai de Buda foi o rei Suddhodana, líder do clã Shakya, a sua mãe, rainha Maha Maya (Māyādevī) e esposa de Suddhodana, era uma princesa Koliyan.

Siddhartha teria passado então 29 anos de sua vida como um príncipe em Kapilavastu, durante esse tempo foi pai de Rahula, e aos 29 foi quando sentiu que a riqueza material não era o objectivo final da sua vida e Siddhartha saiu do seu palácio para encarar as suas inquietações, e começou a sua vida ascética a pedir esmolas na rua.

Tentou encontrar a iluminação através da privação de bens materiais, incluindo a alimentação, praticando a automortificação.
Depois de quase passar fome até a morte, restringindo a sua ingestão de alimentos para cerca de uma folha por dia, ele caiu num rio durante o banho e quase se afogou.
Siddhartha começou a reconsiderar seu caminho.
O seu ascetismo extremo não funcionou e Gautama descobriu o que os Budistas chamaram de o Caminho do Meio, o caminho para a moderação, afastado dos extremismos da autoindulgência e da automortificação.

Com a idade de 35 anos, é dito que Gautama alcançou a iluminação espiritual.
Sidarta compreendeu as causas do sofrimento e os caminhos necessários para eliminá-lo. 
Estas descobertas tornaram-se conhecidas como as Quatro Nobres Verdades, que são o coração dos ensinamentos budistas.
Com a realização dessas verdades, um estado de suprema libertação, ou nirvana, é acreditado ser possível ao alcance de qualquer ser.
O Buda descreve o nirvana como um estado perfeito de paz mental livre de toda ignorância, inveja, orgulho, ódio e outros estados aflitivos.
Nirvana é também conhecido como o fim do ciclo samsárico, em que nenhuma identidade pessoal ou limites da mente permanecem.

O Buda, após isso, concordou em ensinar o dharma.
Após ter criado sua doutrina, Sidarta percorreu o país pelos 45 anos seguintes, difundindo-a.
Sidarta morreu aos oitenta anos de idade, na cidade de Kushinagar, no atual estado de Uttar Pradesh, na Índia. Seu corpo foi cremado por seus amigos, sob a orientação de Ananda, seu discípulo favorito. As cinzas foram repartidas entre vários governantes, para serem veneradas como relíquias sagradas

Que homem incrível!!!
Ele é considerado como o "Supremo Buda" (Sammāsambuddha) da nossa era, Buda significa "o desperto".
Viveu entre 563 a.C. a 483 a.C. como um bodhisattva.
Eu foco-me apenas nos aspectos filosóficos, nada mais.

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