Energy Field

“When your chakras are aligned, you have the most direct access to Source, however you may define Source (within yourself, outside yourself, or both simultaneously).
Just as you hold a glass under the tap so it can be filled, we align with Source by facing into it, turning our attention toward it, and opening our ‘vessel’ in the most direct way possible to receive whatever we are seeking (or whatever Source has in mind).
Aligning with Source should be a regular part of your practice whenever you’re focused on manifestation.”

~ Anodea Judith and Lion Goodman

in, Creating on Purpose

We all know that, belief does not make something real or not real.

I can’t believe gravity to be real or not real. I can’t believe the wifi connecting me to the internet is real or not real. There are a lot of things we can’t see that we can’t use belief to make exist or not exist.

But belief does give us a choice.

We can feel powerless.

We can feel like there’s nothing we can do to effect change in our lives.

Or we can become curious and start investigating what some healthy choices might be in the area of energetic and chakra hygiene.

Truly, the choice is up to each of us.

So, below I am offering 10 signs that can point to the fact that our energy fields and chakras could use some extra love and attention.

1. Feeling overwhelmed easily.

2. Having difficulty making small decisions.

3. Having difficulty having enough money.

4. Having difficulty securing housing.

5. Feeling unsatisfied in relationships.

6. Exhaustion.

7. Finding it impossible to believe in anything.

8. Being uninterested in sex, having fun or creativity.

9. Feeling anxious, stressed or depressed.

10. Not knowing what to do in life.

Yes, these are all very common symptoms.


The simple exercise of pulling in our energy fields closer to our bodies can mitigate some of these negative feelings and sensations.

It does take some practice and intention to learn how to work with our energy field in this way, but I believe it is possible for everyone.

And then there are our chakras.

Our information center processors.

The chakras channel information in and out of our systems. If the chakras are blocked then we have to make all of the decisions on our own without the support of these powerful movers and shakers. And this can be very difficult. And exhausting. And can make it feel like we’re putting in a lot effort into our lives for little result.

Just like the quote at the beginning of the article says.
When the chakras are aligned the glass fills easily.

When the chakras are aligned what we want becomes clear and getting it becomes easy.

I have had this experience happen in my own life many times.

But of course, I have also had the opposite experience of nothing working out. We all have. I have been exhausted, overwhelmed and felt like my life is never going to come together the way I want it to. And actually, I couldn’t even figure out how I wanted it to come together.

This isn’t a sign of failure. It’s just a sign that we’re human. And it just means normal human stuff is happening to us. But when we’re open to working with the energy field and chakras we have many tools at our disposal to move towards towards health, healing and opportunity.

And all it takes is intention.

The intention to care that our energy field and chakras are healthy and supporting us.

Because the external world is simply a reflection of our internal world. And the internal world gets knocked around daily by the circumstances that occur in the external world.

Life is a delicate dance of internal alignment and external circumstances.

And some of this dance is in our control and some of it isn’t.

But here is what I know. The dance goes much smoother if we can just choose to go right to the middle of the dance floor and boogie our hearts out.

And while were in the middle of the dance floor of our life we can send some love and healing to our energy field and chakras.


Ruth Lera