David Uzochukwu
Do not ignore and push down the symptoms, feelings and uncomfortable edges that arise within the body. They are messengers who’s voices need to be heard, so you can understand which way to go on your healing journey. Let those messengers enter, give them space, welcome them and work with them so they can go on their way; having done the job of guiding you away from destruction.
~ Brigit Anna McNeill
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