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The dangers of chronic stress are widely stated, with researchers tying stress to everything from poor nutrition and sleep habits to heart d...

  Every day, you experience many kinds of emotions that affect the way you think and act.  However, you probably never stop to think about w...

To all the laughters that we shared, Smiles that we tried so hard to keep, Mean things that we blurt out that we did and didn't mean, Te...

  One of the most painfully common, yet neglected areas of discussion when it comes to the path of awakening to our deeper Self, is losing a...

Emotions, are not simply chemicals in the brain.  They are electrochemical signals that carry emotional messages throughout the body.  These...

  Walt Whitman Corbis/VCG 1 Afoot and light-hearted I take to the open road, Healthy, free, the world before me, The long brown path before ...